Therapy for Anxiety, PTSD, Depression & Stress Using CBT and EMDR
In The Therapy Room
Virtual
Are you struggling with low mood or anxiety? Do you have personal goals you’re striving to achieve but feel held back? I have helped many people find their way to a happier, more fulfilling life through my work in both the NHS and private sector, and I would love to help you too!
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And the great news, I work remotely via video platform so you can speak with me from anywhere in our own virtual therapy room.
Why choose me?
Choosing the right therapist is about finding someone who not only has the skills and experience to help, but also feels like a good fit! You need to feel comfortable after all!
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I’m known for being both grounded, calm and professional, approachable, empathetic, and not afraid to share a laugh when it’s needed. Therapy with me isn’t about jargon or judgement; it’s a genuine, collaborative space where you can feel understood and supported and bring your whole self.
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Alongside this, I bring a strong evidence-based foundation, drawing on therapies such as CBT, EMDR, and compassion-focused approaches. I tailor sessions to your unique needs, helping you build practical tools to manage anxiety, low mood, or stress, while also exploring the deeper patterns that keep you feeling stuck.
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Clients say that they value my balance of warmth, humour, and expertise, someone who can hold the serious stuff, but also make the process feel human and hopeful.
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Ready to make a change? Reach out by clicking the button below and take the first step towards a brighter future. No question is too big or too small.
(P.s why not book in for a free initial 15 minute consultation?)
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